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Click on each blue underlined file name with your RIGHT mouse button and "save file as" or "save target as" to save the file to  your computer.  I suggest you save the files to your desktop so you can find them easily.
12-Week Fat Elimination & Body Transformation System (download this file and follow the system to get in great shape fast)
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Contact Us (Media or Other Inquiries):
Studioz Personal Training
20 Whiteley Way
Pakenham, (AU) Victoria  3810
Ph:  +61421287107
Email:  robb@studiozpt.com.au
Every Dollar Raised Goes To Make-A-Wish Australia
Pushups For Charity PARTICIPANT Information Packet (download this file if you will be doing pushups for charity)